Weigh In record (no journal entry) for 15 April 2019
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58.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 61.97g | Prot: 56.17g | Carbs: 173.11g.
Breakfast: Schwartau Samt Maritime-Style , REWE Zwiebelbrot, Lätta Extra Fit mit Buttermilch , Rabenhorst Cranberrysaft, Tomaten, Hähnchenbrustfilet Roulade. Lunch: Müller Milchreis Protein Schoko. Dinner: Rügenfisch Scomber Mix , Müller Protein Milchreis Vanille. Snacks/Other: Frankfurter Kranz. more...
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Gaining 1.8 kg a Week
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therese_gerber's Weight History
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