Weigh In record (no journal entry) for 15 April 2019
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 71.21g | Prot: 162.64g | Carbs: 193.58g.
Breakfast: Thé Vert, Confitures et Conserves, Jacquet Pain de Mie Complet, Blanc d'Oeuf Cuit, Oeuf. Lunch: Soignon Yaourt au Lait de Brebis Vanille, Riz Basmati (Cuit), Patate Douce, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Biotech USA Iso Whey Zéro, Banane, Quaker Flocons d'avoine (40g), Eafit Pure Whey Vanille. more...
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Losing 0.7 kg a Week
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Laurent92110's Weight History
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