Weigh In record (no journal entry) for 22 November 2012
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2012:
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626 kcal
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Fat: 35.14g | Prot: 29.40g | Carbs: 46.38g.
Lunch: vinaigrette, fromage, jambon, carotte, salade. Dinner: endive, lasagne, coleslaw. Snacks/Other: chocolat noir, biscotte, vache qui rit. more...
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steady weight
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