Cha Kun's Journal, 15 Apr 19

체지방률 13.6%

53.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

696 kcal

Fat: 37.00g | Prot: 67.86g | Carbs: 34.46g. Lunch: 돼지고기볶음. Dinner: 알탕. more...

2298 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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Cha Kun's Weight History