Weigh In record (no journal entry) for 15 April 2019
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 22.14g | Prot: 57.62g | Carbs: 39.81g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Веселый Молочник Сметана 15%, Творог (Обезжиренный), Капучино. Lunch: Свекла Вареная, Минтай Жареный, Минтай Жареный. Snacks/Other: Помело. more...
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Gaining 8.4 kg a Week
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kestiraz's Weight History
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