Weigh In record (no journal entry) for 15 April 2019
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43.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 31.64g | Prot: 52.82g | Carbs: 77.33g.
Lunch: Unique Uniq2go Choco Dark, Tarhana Çorbası, Yoğurtlu Brokoli Salatası, Zeytinyağlı Taze Fasulye, Tavuk Baget (Derisi Yenerek). more...
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Losing 0.4 kg a Week
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