Weigh In record (no journal entry) for 15 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 50.54g | Prot: 31.68g | Carbs: 164.21g.
Breakfast: Telur Goreng, Nasi Putih, Sayur Campuran, Alpukat, Stroberi. Lunch: Brownies, Pisang Molen, Tahu Goreng. Dinner: Energen Oat Milk Mix Berries, Apel. more...
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steady weight
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susannayayuk's Weight History
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