Weigh In record (no journal entry) for 14 April 2019
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98.3 kg
Lost so far: 25.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 59.58g | Prot: 80.32g | Carbs: 155.74g.
Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Skinny Pop Popcorn, Scrambled Egg, Swiss Cheese, Deli Sliced Ham. Dinner: Bananas, Cracker Barrel Sharp White Cheddar Macaroni & Cheese, Sargento Mozzarella Shredded Cheese, Pomi Pizza Sauce, Perdue Ground Chicken, Hamburger or Hotdog Rolls. Snacks/Other: SuperPretzel Softstix, Peeps Marshmallow Bunnies. more...
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Gaining 0.3 kg a Week
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KarissaB1's Weight History
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