Weigh In record (no journal entry) for 15 April 2019
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 59.63g | Prot: 73.86g | Carbs: 128.18g.
Breakfast: Energen Energen. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Tahu Goreng, Daging Sapi, Nasi Putih. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Shihlin XXL Chicken. more...
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Losing 1.0 kg a Week
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Restyfamisha's Weight History
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