Fairussumayra's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
57 kg Lost so far: 13.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
98 kcal Fat: 3.52g | Prot: 8.18g | Carbs: 8.21g.   Breakfast: Ikan Tongkol, Nasi Uduk. more...
Losing 1.6 kg a Week



     
 

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Fairussumayra's Weight History


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