Weigh In record (no journal entry) for 14 April 2019
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 70.11g | Prot: 70.62g | Carbs: 234.96g.
Breakfast: Сладкий или Горький Шоколад, Фруктовница Апельсин. Lunch: Твердый Сыр Пармезан, Гармония Сметана 20%, Морковь, Barilla Паста. Dinner: Брокколи, Салат Овощной со Сметаной, Мясное Изобилие Стейк Говяжий. Snacks/Other: Royal Baker Макаруны, Русский Дар Квас. more...
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Gaining 0.4 kg a Week
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OlgaSadokhova's Weight History
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