Weigh In record (no journal entry) for 14 April 2019
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70 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 75.57g | Prot: 106.76g | Carbs: 270.40g.
Breakfast: Milbona Joghurt 1,5%, Black Olives, Lidl Mozzarella Light, Onions, Sunflower Oil, Khubz Weiss, Egg. Lunch: Marble Cake. Dinner: Milbona Joghurt 1,5%, Khubz Weiss, Qeema. Snacks/Other: Marble Cake, Apple, Milbona Frische Fettarme Milch 1.5%. more...
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Losing 0.3 kg a Week
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r.Jaey Hassan's Weight History
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