Weigh In record (no journal entry) for 14 April 2019
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70.6 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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315 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Apple Health - 22 hours and 53 minutes. more...
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Gaining 0.1 kg a Week
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Tricka71's Weight History
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