2시넘어점심 키토식배불리먹고 너무느끼ㅠㅠ 물과 애사비탄물또먹고과일먹고 코코넛워터먹고 바로화장실~~비우고났는데도배가안고프고저녁은자연스레 건너뜀~
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 67.92g | Prot: 20.23g | Carbs: 38.46g.
Breakfast: 방탄커피. Lunch: 쑥절편, 파김치, 삼겹살. Snacks/Other: 비타코코 코코넛워터, Bragg organic apple cider vinegar, 천혜향. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|