Weigh In record (no journal entry) for 17 July 2010
|
78.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 10.55g | Prot: 19.20g | Carbs: 55.57g.
Breakfast: sara lee bread, Reduced Calorie Lite Syrup, Milk (2% Lowfat with Added Vitamin A), egg. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronHutchings's Weight History
|