Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
outdoorbiggi
Journal
22 Nov 12
outdoorbiggi's Journal, 22 Nov 12
outdoorbiggi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2012
89 kg
Lost so far:
24.8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2012:
169 kcal
Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.
Breakfast:
0,1 % Drink, Milch 1,5%.
more...
2617 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
outdoorbiggi's Weight History
View Complete History