Weigh In record (no journal entry) for 07 April 2019
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 32.79g | Prot: 60.63g | Carbs: 148.31g.
Breakfast: Арахисовая Паста, Белый Хлеб, Чай, Овсяная Каша на Воде. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Вермишель, Тыквенный Суп. Dinner: Тушеные Овощи, Печень Говяжья. Snacks/Other: Яблоко, Чай, Конфета, Чай, Яблоко. more...
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1504 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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Anna Kazakevich's Weight History
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