Weigh In record (no journal entry) for 14 April 2019
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61.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 81.21g | Prot: 63.14g | Carbs: 156.06g.
Breakfast: Огурец (без Кожуры), Начос с Сыром, Магнит Слива, Начос с Сыром, Редис, Яичница с Помидорами. Dinner: Редис, Генеральская Рыбка Вобла Вяленая, Начос с Сыром. more...
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Gaining 2.5 kg a Week
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