Weigh In record (no journal entry) for 14 April 2019
|
113 kg
Lost so far: 27 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 21.89g | Prot: 54.10g | Carbs: 124.05g.
Breakfast: Банан, Хлеб Черный, Говяжья Котлета на Пару, Макароны Отварные. Lunch: Горбуша, Хлеб Черный, Говяжья Котлета на Пару, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya.prays's Weight History
|