Weigh In record (no journal entry) for 14 April 2019
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70.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 19.70g | Prot: 44.83g | Carbs: 109.52g.
Dinner: Kinder Suklaamuna, Friggs Riisikakku Chiansiemenet & Merisuola, Mama Kananmakuinen Nuudeli, Spice Up! Thai Kalakastike. Snacks/Other: Lidl Rustiikkinen Maalaissämpylä, Pirkka Rasvaton Mansikkarahka. more...
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Losing 2.1 kg a Week
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emilia.salmi's Weight History
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