dj_stotskaya's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

85.2 kg Lost so far: 3.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

1514 kcal

Fat: 56.90g | Prot: 120.44g | Carbs: 128.32g. Breakfast: Изюм, Овсяная Каша на Воде. Lunch: Баклажаны Гриль, Яичница. Dinner: Баклажаны Гриль, Куриная Грудка, Био Баланс Кефир 1%. Snacks/Other: Био Баланс Йогурт с Черникой и Злаками , Яблоко Красное. more...

2702 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dj_stotskaya's Journal, 14 Apr 19

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dj_stotskaya's Weight History