Weigh In record (no journal entry) for 14 April 2019
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91.6 kg
Lost so far: 15.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 39.09g | Prot: 84.22g | Carbs: 173.52g.
Breakfast: Milbona Skyr Aardbei. Lunch: Johma Komkommersalade, Volkoren Brood. Dinner: Conimex Satesaus Gado Gado, Witte Rijst (Korte Korrel, Gekookt), Geroosterde of Gebakken Kipfilet. Snacks/Other: Breyers Vanille, Optimel Yoghurt Griekse Stijl Kers. more...
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Losing 2.1 kg a Week
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Veronica kuipers's Weight History
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