Weigh In record (no journal entry) for 14 April 2019
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74.9 kg
Lost so far: 23.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 51.83g | Prot: 31.45g | Carbs: 185.82g.
Breakfast: Кофе с Молоком, Булочка. Lunch: Зеленый Чай, Вареники с Капустой, Булочка. Dinner: Капуста Тушеная. more...
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Losing 0.4 kg a Week
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Ольга Ол@'s Weight History
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