Weigh In record (no journal entry) for 14 April 2019
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90.8 kg
Lost so far: 11.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.78g | Prot: 65.18g | Carbs: 90.04g.
Breakfast: Erdbeeren, Lidl Kong Strong. Lunch: Iglo Zarte Mischung, Alnatura Kokosraspeln, Happy Harvest Mandeln Gemahlen, Ei, Hähnchenbrust. more...
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Losing 1.4 kg a Week
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Christoph__22's Weight History
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