Weigh In record (no journal entry) for 14 April 2019
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.24g | Prot: 70.31g | Carbs: 147.04g.
Breakfast: Koffie met Melk, Pistolet, Becel Bakken en Braden Light, Gebakken Ei. Lunch: Tomatensoep, Lidl Salade Kip Hawai, Aldi Light Kaas Belegen, Pistolet. Dinner: Ocean Sea Grijze Garnalen , Wokgroenten Chinese Kool en Courgette. more...
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steady weight
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Vanessa2960's Weight History
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