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Gaining weight(muscle) to loose it(fat)!
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100.3 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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3350 kcal
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Fat: 105.89g | Prot: 243.88g | Carbs: 332.55g.
Breakfast: Boar's Head Black Forest Deli Ham, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Poached Egg, Thomas' English Muffin Toasting Bread, Pancakes with Butter and Syrup. Lunch: Bavarian Meats Landjaeger, White Rice, Teriyaki Chicken. Dinner: Guacamole, Rosarita Refried Beans, Mexican Rice, Private Selection Carne Asada. Snacks/Other: Kaged Muscle Re-Kaged. more...
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Gaining 26.0 kg a Week
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Rrileygk87's Weight History
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