Weigh In record (no journal entry) for 14 April 2019
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 60.77g | Prot: 169.75g | Carbs: 203.96g.
Breakfast: Confitures et Conserves, Thé Vert, Auchan Pain de Mie aux Graines et Céréales. Lunch: Marque Repère Riz Complet (Cuit), Blanc de Poulet. Dinner: Nestlé Le Yaourt à la Grecque, Pommes de Terre Frites, Steak Haché 5%. Snacks/Other: Brossard Cake aux Fruits, Cannelé, Quaker Flocons d'avoine (40g), Biotech USA Iso Whey Zéro, Banane. more...
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Losing 0.3 kg a Week
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Laurent92110's Weight History
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