Weigh In record (no journal entry) for 14 April 2019
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 46.75g | Prot: 199.53g | Carbs: 353.65g.
Breakfast: Молоко Топлёное 3,2%, Muesli Crispy Granola With Natural Honey Berries. Lunch: Куриное Филе, Магнит Банан, Элитный Кубанский Рис, Краюшки Ржано-Пшеничные, Форель Слабосоленая, Куриная Грудка. more...
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Gaining 3.5 kg a Week
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Pavel Snimschikov's Weight History
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