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체지방률 14.3%
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 100.12g | Prot: 67.30g | Carbs: 196.61g.
Lunch: GS 버터커피. Dinner: 코스트코 냉동새우, 바나나, 오메기떡, 풍년제과 초코파이, 삼겹살구이, 밤고구마, 사과, 바나나, 사과. more...
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Gaining 4.2 kg a Week
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