Weigh In record (no journal entry) for 13 April 2019
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.05g | Prot: 20.36g | Carbs: 108.82g.
Breakfast: Café com Açúcar, Bauducco Biscoito Cereale Cacau e Castanhas. Lunch: Queijo Minas, Visconti Pão de Forma Integral. Snacks/Other: Queensberry Geléia de Morango, Bauducco Torrada Integral (1). more...
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Losing 2.3 kg a Week
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lorena s.'s Weight History
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