Weigh In record (no journal entry) for 13 April 2019
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74 kg
Lost so far: 46 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 24.85g | Prot: 45.66g | Carbs: 192.72g.
Breakfast: Pan Blanco, Té (Infusión), Agua. Lunch: Fideos, Agua, Patas de Pollo. more...
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Losing 1.8 kg a Week
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amirsalva's Weight History
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