Weigh In record (no journal entry) for 13 April 2019
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87.1 kg
Lost so far: 3.2 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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1775 kcal
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Fat: 62.66g | Prot: 71.86g | Carbs: 242.53g.
Breakfast: Blueberries, Driscoll's Raspberries, 2% Fat Milk, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, 2% Fat Milk, Coffee. Lunch: Corn Tortilla, Pico Pica Menudo. Dinner: Mrs. Fields Snickerdoodle, Egg Omelet or Scrambled Egg with Cheese, Lemon Juice (Canned or Bottled), Cilantro, Yellow Sweet Corn, Tostitos Medium Salsa, Cucumber (Peeled). Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Sea Queen Imitation Crab Meat, 2% Fat Milk, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, GourmetNut Power Up High Energy Trail Mix. more...
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Losing 0.8 kg a Week
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nancyjoel123's Weight History
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