Weigh In record (no journal entry) for 13 April 2019
|
56 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2107 kcal
|
Fat: 90.25g | Prot: 63.84g | Carbs: 270.08g.
Lunch: Parmesan (Râpé), Pain Complet. Dinner: Lima Edamamé Beans Nature, Pâtes (Cuites). Snacks/Other: Pignons de Pin (Pignolias), Amandes, Peanut Butter Cup, Beurre de Cacahuètes, Miel. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|