Weigh In record (no journal entry) for 13 April 2019
|
89.5 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 27.03g | Prot: 24.95g | Carbs: 1.71g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Frito. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denerribeiro's Weight History
|