Weigh In record (no journal entry) for 13 April 2019
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 14.69g | Prot: 13.42g | Carbs: 13.04g.
Breakfast: Простоквашино Сметана 10%, Борщ с Курицей. more...
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Gaining 9.1 kg a Week
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jirniikulek's Weight History
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