Weigh In record (no journal entry) for 13 April 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Not Applicable.
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1469 kcal
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Fat: 73.29g | Prot: 46.95g | Carbs: 153.23g.
Breakfast: Vita D'or Tafelmargarine, LU Cracotte, Hero Delight Aardbeien Jam. Lunch: AH Gekookte Gelderse Worst, Jumbo Flinterdunne Achterham, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Dinner: Groene Thee, Gepaneerde Gebakken Vis, Vita D'or Tafelmargarine, AH Wit Frans Stokbrood. Snacks/Other: Lay's Paprika Chips, Karvan Cevitam Tropical, Water, Sondey Maria, Koffie met Melk, Estella Roomboter Speculaasmolens, Groene Thee. more...
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3003 kcal
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Exercise:
Medisana - 7 hours, Resting - 8 hours and 54 minutes, Sleeping - 8 hours and 6 minutes. more...
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Losing 0.8 kg a Week
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ikwilafvallen1960's Weight History
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