Weigh In record (no journal entry) for 16 March 2019
|
82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
|
|
1104 kcal
|
Fat: 47.21g | Prot: 18.55g | Carbs: 150.49g.
Breakfast: Garlan Kruidenkaas, LU Cracotte Volkoren, Vita D'or Tafelmargarine. Lunch: Golden Delicious Appels, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Dinner: AH Baguettes Wit, Aldi Tomatensoep. Snacks/Other: Jumbo Ribbel Chips Naturel, Highway Lemon Lime, Water, Koffie met Melk, Verkade Digestive Puur (20g), Lotus Koffieleutjes (7,8g), Groene Thee, Groene Thee, Verkade Digestive Puur (20g). more...
|
|
2997 kcal
|
Exercise:
Medisana - 6 hours and 30 minutes, Resting - 9 hours and 59 minutes, Sleeping - 7 hours and 31 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|