Weigh In record (no journal entry) for 09 March 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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1661 kcal
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Fat: 88.96g | Prot: 38.86g | Carbs: 170.88g.
Breakfast: LU Cracotte Volkoren, Thijsje Hagelslag Puur, Vita D'or Tafelmargarine, Vita D'or Pindakaas Naturel, Rivercote Ontbijtkoek Naturel. Lunch: Vita D'or Pindakaas Naturel, Banaan, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee. Dinner: Heinz Tomato Ketchup, Trophy Mayonaise, Mora Frikandel (Oven), Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Snacks/Other: Lay's Sticks Paprika, Jumbo Ribbel Chips Paprika, Highway Lemon Lime, Water, Koffie met Melk, Verkade Maria, Verkade Maria, Groene Thee, Verkade Digestive Puur (20g), Koffie met Melk. more...
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2924 kcal
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Exercise:
Medisana - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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ikwilafvallen1960's Weight History
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