Weigh In record (no journal entry) for 02 March 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
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1293 kcal
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Fat: 52.34g | Prot: 41.58g | Carbs: 158.29g.
Breakfast: Thijsje Hagelslag Puur, Rivercote Ontbijtkoek Naturel, LU Cracotte Volkoren, Vita D'or Tafelmargarine. Lunch: Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee, Aldi Slagers Achterham Gerookt. Dinner: Groene Thee, Bizbiz Sate Ajam, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Snacks/Other: Water, Duyvis Borrelnootjes Onion & Herbs, Lay's Oven Chips Cheese Onion, Verkade Maria, Koffie met Melk, Verkade Maria, Groene Thee, Verkade Maria, Koffie met Melk. more...
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2998 kcal
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Exercise:
Medisana - 6 hours and 30 minutes, Resting - 10 hours and 4 minutes, Sleeping - 7 hours and 26 minutes. more...
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Losing 0.2 kg a Week
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ikwilafvallen1960's Weight History
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