Weigh In record (no journal entry) for 23 February 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2019:
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1069 kcal
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Fat: 54.19g | Prot: 22.17g | Carbs: 118.64g.
Breakfast: Vita D'or Pindakaas Naturel, De Beste Volkoren Ontbijtkoek, Vita D'or Tafelmargarine, LU Cracotte Volkoren, Thijsje Hagelslag Puur. Lunch: Lidl Coburgerham, AH Gekookte Gelderse Worst, Lidl Tijgerbruinbrood, Vita D'or Tafelmargarine, Groene Thee. Snacks/Other: Jumbo Salto's Paprika, Jumbo Ribbel Chips Paprika, Water, Highway Lemon Lime, Verkade Maria, Koffie met Melk, Verkade Maria, Groene Thee, Koekkie Chocolade Koekjes, Koffie met Melk. more...
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Losing 0.9 kg a Week
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ikwilafvallen1960's Weight History
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