Weigh In record (no journal entry) for 16 February 2019
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2019:
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1704 kcal
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Fat: 95.66g | Prot: 53.72g | Carbs: 169.61g.
Breakfast: Vita D'or Tafelmargarine, LU Cracotte Volkoren, De Beste Volkoren Ontbijtkoek, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur. Lunch: Valblanc Verse Roomkaas met Knoflook en Kruiden, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood, Radijs. Dinner: Groene Thee, Heinz Tomato Ketchup, Jumbo Mayonaise, Mora Frikandel, Vita D'or Tafelmargarine, Zachte Tarwebroodjes. Snacks/Other: Water, Water, Highway Lemon Lime, Smiths Wokkels Naturel, Lay's Paprika Chips, Koffie met Melk, Sondey Choco Biscuits Melk, Koekkie Koffiekoek, Koffie met Melk. more...
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3085 kcal
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Exercise:
Medisana - 6 hours, Resting - 9 hours and 9 minutes, Sleeping - 8 hours and 51 minutes. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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