Weigh In record (no journal entry) for 09 February 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2019:
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1462 kcal
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Fat: 58.86g | Prot: 34.94g | Carbs: 192.33g.
Breakfast: De Beste Volkoren Ontbijtkoek, Vita D'or Tafelmargarine, LU Cracotte Volkoren, Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel. Lunch: La Vache qui rit Light, Groene Thee, Vita D'or Tafelmargarine, Zwagerman Achterham. Dinner: Groene Thee, Poedersuiker, Van Gilse Schenkstroop, Jan Pannenkoeken Naturel. Snacks/Other: Lay's Sticks Paprika, Lay's Oven Chips Cheese Onion, Highway Lemon Lime, Water, Verkade Maria, Koffie met Melk, Stroopwafel, Koffie met Melk. more...
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Gaining 2.0 kg a Week
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ikwilafvallen1960's Weight History
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