Weigh In record (no journal entry) for 26 January 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2019:
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1475 kcal
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Fat: 66.83g | Prot: 33.70g | Carbs: 183.28g.
Breakfast: Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur, Vita D'or Tafelmargarine, LU Cracotte Volkoren. Lunch: Banaan, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Dinner: Groene Thee, La Vache qui rit Smeerkaas, Lidl Tijgerbruinbrood, Heinz Tomato Ketchup, Calvé Yofresh, Vita D'or Margarine, Hamburger op Broodje. Snacks/Other: Water, Highway Lemon Lime, Plus Ruimte Figuren, Lay's Oven Chips Cheese Onion, Speculaas, Koffie met Melk, Speculaas, Groene Thee, Plus Lunetta Spritsen, Koffie met Melk. more...
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2962 kcal
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Exercise:
Medisana - 5 hours, Resting - 10 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...
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Losing 1.5 kg a Week
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ikwilafvallen1960's Weight History
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