Weigh In record (no journal entry) for 13 April 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 23.16g | Prot: 16.94g | Carbs: 35.59g.
Breakfast: Gardenia Super Fine & Soft Wholemeal Bread, Egg (Whole), Butter. Lunch: Bananas. more...
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Losing 0.1 kg a Week
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elyn_liang's Weight History
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