Weigh In record (no journal entry) for 13 April 2019
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91.9 kg
Lost so far: 14.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 39.33g | Prot: 112.41g | Carbs: 172.99g.
Breakfast: Milbona Skyr Aardbei. Lunch: Volkoren Brood, Remia Fritessaus Halfvol, Tonijn in Water (uit Blik). Dinner: Beyerlander Oven Frites, Remia Fritessaus Halfvol, Bakboter (Ongezouten), Lidl Rosbief, Witlof. Snacks/Other: Breyers Vanille, Optimel Yoghurt Griekse Stijl Kers, AH Banaan, Granny Smith Appels. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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