Weigh In record (no journal entry) for 13 April 2019
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96.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 48.63g | Prot: 27.81g | Carbs: 53.28g.
Breakfast: Сливочное Масло, Лук-Шалот, Красный Сладкий Перец, Яичный Омлет. Lunch: Мороженое, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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Gaining 1.4 kg a Week
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zilja777's Weight History
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