Ann.lipa's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

58.1 kg Lost so far: 15.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

482 kcal

Fat: 16.26g | Prot: 26.53g | Carbs: 60.01g. Breakfast: Чебуречье Чебурек Классический с Мясом, Сырники Домашние, Кофе Латте, Сахар, Сгущенка, Сметана 20%. Lunch: Нам Ням Слойка с Мясом. more...

1503 kcal

Exercise: Cleaning - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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Ann.lipa's Journal, 13 Apr 19

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Ann.lipa's Weight History