Weigh In record (no journal entry) for 13 April 2019
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85.3 kg
Lost so far: 37.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 83.48g | Prot: 104.11g | Carbs: 179.26g.
Breakfast: Сладкая Булочка, Банан, Кофе с Молоком, Мистраль Овсяные Хлопья, 36 Копеек Молоко 3,2%. Lunch: Греческий Салат, Индолина Бедро Индейки Бескостное. Snacks/Other: Чернослив, Яблоко. more...
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Gaining 1.4 kg a Week
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FlamingWind's Weight History
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