Weigh In record (no journal entry) for 13 April 2019
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49.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 54.55g | Prot: 97.58g | Carbs: 247.37g.
Breakfast: Birnen, Äpfel, Erdbeeren, Kölln Haferflocken, Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, Galiamelone. Lunch: Cantaloupe Melonen, Erlenhof Grüner Spargel, Knorr Zitronen Butter Sauce , Kartoffeln, Hähnchenbrustfilet, Tomaten. Dinner: Essiggurken, Herta Finesse Schinken , Fol Epi Classic, Schär Körnerbrötchen, Kerrygold Butter, Semmel. Snacks/Other: Balsamico, Lauchzwiebeln, Avocado, Herta Finesse Schinken , Gurke (Geschält), Gekochtes Ei, Zucchini, Eisbergsalat, Möhren, Aldi Braune Champignons . more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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