Weigh In record (no journal entry) for 13 April 2019
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77.1 kg
Lost so far: 18.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 12.34g | Prot: 11.18g | Carbs: 54.12g.
Breakfast: Каша Пшенная на Молоке. Lunch: Салат из Редиса. Snacks/Other: Печенье к Чаю. more...
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Gaining 2.8 kg a Week
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helena.elena's Weight History
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